For Providers & Agencies
Utah LiveOnLive On is a statewide effort to prevent suicide by promoting education, providing resources, and changing our culture around suicide and mental health. We’re getting the word out to Utahns through a variety of multimedia messages and campaigns.https://liveonutah.org/
QPR (Question, Persuade, Refer) Suicide Prevention TrainingJust as people trained in CPR help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question with caring, persuade with hope, and refer someone with assistance to get help and save a life. QPR Suicide Prevention trainings are available thanks to the QPR Institute and take only 60-90min. https://qprinstitute.com/
For the Public: General Mental Health Crisis Lines and Services
National Mental Health Hotline
The National Mental Health Hotline is a good number to have in your back pocket. You can call this number anytime if you’re struggling with mental health issues such as anxiety or depression. A compassionate professional will assist you in determining the best course of action, whether that means simply talking through your problem or referring you to a local mental health professional.
(866) 903-3787
Utah Crisis Line - also known as “Utah Warm Line”
Salt Lake County offers a 24-hour crisis line. You can also visit the SLC Need Immediate Help webpage by clicking here . Certified crisis workers are available to offer support and assistance for mental health issues ranging from depression and anxiety to suicidal thoughts.
Dial 801-587-3000 anytime, or for a surefire toll-free option, dial 800-273-8255.
211 Utah
211 Utah connects residents and visitors with resources in various areas, including mental health services. The number is easy to remember, making it a great first call no matter the situation you’re dealing with. It’s also an excellent lifeline if you’re recovering from a natural disaster and don’t know where to turn. You can reach out by phone or text for added convenience.
211
Utah Suicide & Crisis Lifeline
Speak to a licensed clinician. Anonymous, free, and local. The Utah Crisis Line can also send out mobile crisis outreach teams (MCOT) in many areas throughout our state.
988 or Text HOME to 741741 to connect with a crisis counselor
Utah Crisis Line
24/7 Free and confidential crisis help and support
1-800-273-TALK
Huntsman Mental Health Institute Crisis Care Center
A 24/7 walk-in care facility for emergency mental health conditions. We treat adults ages 18 and up. 955 West 3300 South, South Salt Lake, UT 84119
Walk In Clinic 24/7
The Family Support CenterFREE 24/7 care for children through our Crisis Nursery for parents who are overwhelmed. FREE in-home parenting support through our Family Mentoring Program. https://www.familysupportcenter.org/
Crisis Lines for LGBTQ
LGBT National Help Center
For nearly 30 years we have served the LGBTQ+ and we're not going anywhere. We are here to serve and support the LGBTQ+ community. We are committed in growing and expanding services in the face of the current climate.
All of our support volunteers identify as part of the LGBTQIA+ family, and are here to serve the entire community, by providing free & confidential peer-support, information, and local resources through national hotlines and online programs.Hotline Hours: Mon-Fri: 11 AM - 8 PM/pacific time Sat: 9 AM - 2 PM/pacific time
888-843-4564 national hotline888-688-5428 national LGBT coming out support hotline800-246-7743 national LGBT youth talkline (up to age 25)888-234-7243 national LGBT senior hotline (50 and above)LGBT Online Peer Support Chat Connect one-to-one through instant message (IM) with a peer support volunteer https://lgbthotline.org/chat
The Trevor Project
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free. Trevor project serves people under 25 years old. https://www.thetrevorproject.org/get-help/
Phone: 1-866-488-7386 OR Text: 678678
Trans Life Line
Trans Lifeline provides trans peer support for our community that’s been divested from police since day one. We’re run by and for trans people.
Call: 1-877-565-8860 Visit: translifeline.org
Crisis Lines for Sexual Violence
Utah Statewide Sexual Assault Help LineThe Utah Sexual Violence Crisis Line is a safe, confidential service offered to survivors of sexual violence anywhere in the state. If you or a loved one are looking for support, please call Utah's 24-hour Sexual Violence Crisis Line at 801-736-4356. Iínea de ayuda de habla hispana contra la agresión sexual:801-924-0860.
Crisis Lines & Help for Youth
Safe UT
Is a crisis chat and tip line that provides real-time crisis intervention for students through live chat and a confidential tip program—right from your smartphone You can download the app or call 1-833-372-3388
Teen Line
1-800-852-8336 or Text 839863 trained professionals provide support and resources
Youth FuturesYouth Futures provides safe shelter, collaborative resources, respectful guidance and diverse support to homeless, unaccompanied, runaway and at-risk youth in Northern and Southern Utah. https://www.youthfuturesutah.org/
The Trevor Project
Suicide prevention service to If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free. Trevor project serves people under 25 years old. https://www.thetrevorproject.org/get-help/
Phone: 1-866-488-7386 OR Text: 678678
Utah Suicide & Crisis Lifeline
Speak to a licensed clinician. Anonymous, free, and local. The Utah Crisis Line can also send out mobile crisis outreach teams (MCOT) in many areas throughout our state.
988
Stabilization and Mobile Response (SMR)
Trained, caring professionals can provide free resources, services, and support. We can visit your home or do visits virtually. You can call for help 24 hours a day, 7 days a week. A mobile crisis response team can help address urgent challenges your child is having. These services are free to everyone in Utah, no matter where you live.
Call 1-833-723-3326 or 988 to get help from an SMR team for your youth. It's free.
Encircle LGBTQ+ Family and Youth Resource CenterEncircle seeks to deepen and enrich the conversation among communities of faith and LGBTQ+ people. By teaching individuals to love themselves and empowering families, Encircle helps cultivate an environment where LGBTQ+ individuals can thrive. Our programs and services meet people wherever they are in their lives with cultural competency and sensitivity, using community partnerships, best practices, and innovative techniques. https://encircletogether.org/
Jordan Health and WellnessHealth and Wellness resources for all within the Jordan School District, including Crisis Support, Mental Health, Suicide Prevention, and Parent and Educator resources. https://wellness.jordandistrict.org/
Crisis Lines for Domestic Violence
South Valley ServicesSouth Valley Services is a domestic violence service provider in West Jordan, Utah. We provide safe shelter and supportive services to women, men and their children who have been impacted by domestic violence. https://svsutah.org/
Utah Domestic Violence Coalition 24-Hour LinkLine
Free and confidential help and support for victims and survivors of domestic and intimate partner violence available 24/7
1-800-897-LINK (5465) https://udvc.org/get-help/
Crisis Lines for Veterans
Veteran’s Crisis Line
If you’re a Veteran in crisis or concerned about one, connect with our caring, qualified Veterans Crisis Line responders for confidential help. Many of them are Veterans themselves. This service is private, free, and available 24/7. https://www.veteranscrisisline.net/
To connect with a Veterans Crisis Line responder anytime day or night:
Women Veteran’s Clinic
VA Salt Lake City health care supports the health, welfare, and dignity of female Veterans and their families by ensuring equal access to timely, sensitive, and quality care. A women Veteran care coordinator can help you get the services you need. Our women's health program offers women Veterans comprehensive care, including mental health care and counseling.
Phone: 801-582-1565, ext. 4510
inTransition
The inTransition program is a free, confidential program that offers specialized coaching and assistance for active duty service members, National Guard members, reservists, veterans and retirees who need access to mental health care when:
- Relocating to another assignment
- Returning from deployment
- Transitioning from active duty to reserve component or reserve component to active duty
- Preparing to leave military service
- Any other time they need a new mental health provider or need a provider for the first time